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RESOURCES

DBT For Adolescents:

Personal Stories:

Caution: the following blog post and video are success stories about DBT from individuals who completed treatment and contain some information that could be upsetting to some. 

 

Please consider this and either don’t read/watch OR read/watch with adequate support incase you have trouble coping with what you read.

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More Resources:

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Free Online Education During COVID-19 Pandemic:

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Dialectic Behavior Therapy Techniques for Substance Abuse

DCBT For Young Adults In School

Many young adults obtain services from DCBT. Effectively approaching school can be quite challenging, especially transitioning out of high school and learning becomes more self-generated.  Here are some articles that might help boost your learning and boost your grades!  

 

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